We all have to deal with tough times, whether illness, grief, divorce, job loss or a mental health crisis. If you or someone you love is going through a challenging or wobbly time then this is the book for them!

It’s bright and colourful and helpful. It’s like having a best friend in a book but not that annoying friend that says ‘just be positive ok???’
No it’s that best friend who turns up with gifts and snacks, knows just what to say. Who makes you feel everything is possible, reminds you of how amazing you are when you’ve forgotten but doesn’t minimise how you’re feeling or sugar coat it, (and does the washing up before leaving!) That kind of friend.

It’s the journal I wish I’d had when life threw me a curveball! And I can’t wait to share it with you.